Dieting advice from around the world.....

With our DietDig.com project we have found that there are hundreds of advices when it comes to dieting.. often one advice contradicts another. Our best advice for you is learn how your body works and what foods make you feel your best! Here is some more advice....

Miss Piggy said:
Never eat more than you can lift

Socrates said:
Thou shouldst eat to live; not live to eat.

Adelle Davis said:
Eat breakfast like a king, lunch like a prince, and dinner like a pauper.